At the regional level, the Essex Joint Health and Wellbeing Strategy (2018–2022) provides a shared plan for improving physical and mental health across all age groups. Its goals tackling obesity, promoting good mental health, reducing inequalities, and supporting those with long-term conditions align perfectly with ELMHOPE’s community-focused mission.
We believe wellbeing starts with connection. Through our programs, we’ve seen individuals rediscover confidence, form new friendships, and build routines that support better health. Many participants report feeling more active, more positive, and less isolated since joining our community-led initiatives.
Simple acts walking, gardening, joining a class, or volunteering have ripple effects that extend far beyond the individual. They nurture stronger families, safer neighbourhoods, and a greater sense of belonging.